Michael Singer

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The only permanent solution to your problems is to go inside and let go of the part of you that seems to have so many problems with reality. Once you do that, you'll be clear enough to deal with what's left

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There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it

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Acceptance means events can make it through you without resistance

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Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts. At some point in the journey it all becomes heart, not mind. ... The mind doesn’t even get achance to start up because you let go atthe heart level

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Everything will be okay as soon as you are okay with everything. And that is the only time everything will be okay