Angie karan

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It's important to have quiet moments in your life, it's a time to listen to your inner self. Spending time alone with your self is quiet liberating. You can really re-discover yourself. I call it "ME" time. Invest time in knowing who you are. Spend time alone. Reflect, meditate, journal, sing, explore the world, walk, sit and listen the sounds of nature or the waves. Be with yourself. The most important relationship that you will ever have is the relationship with yourself

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When we give out to others we are also giving to our selves. It builds a life of meaning

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An addition that takes time to depart, and sometimes, never leaves at all. A smell, a touch, thoughts, moments, feelings, movements, words left unsaid, words barely spoken; they all have a distinct sense, distinct fragrances! .... A pungent of cinnamon, an aroma of a rose, a summer breeze, a sweet smile like a per-fume that lingers on and on... endlessly.

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When you know someone close to you who are quiet or smaller or missing, seek them out, they may need to be found again. It is most beautiful to turn off our ego and feel true empathy for others. Compassion, sympathy, kindness, empathy, selflessness, etc. are the biggest signs of a person with a good soul and a big heart!

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When something serious happens in your life, something bad comes out of it but also something good. You get to see who is real. Who your true friends are, and who truly loves you.