Cheryl Rainfield

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You don't deserve the anger you're turning on yourself. Your abuser's the one who does

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I think you've got to get out whatever's hurting you through your art, so it doesn't twist you up inside

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I know you're upset, I know you're scared, but don't walk away

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I hate my body Hate what it remembers. Hate what it let him do

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I know I'm not to blame for what he did. And I know, too, that I am strong inside--stronger than I ever realized