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    Dalai Lama XIV quote

    Happiness is not something ready made. It comes from your own actions

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    Dalai Lama XIV quote

    If you think you are too small to make a difference, try sleeping with a mosquito

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    Dalai Lama XIV quote

    There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.'No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster

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    Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can

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    Dalai Lama XIV quote

    Love and compassion are necessities, not luxuries. Without them, humanity cannot survive

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