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Develop a vision, not a goal. Visions are much more powerful. 98% of what’s going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a thought, which suggests we are tapping into subconscious brain power
Josh Bezoni
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The key to sticking with any diet is learning how to control hunger and manage cravings
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Money without meaning is meaningless
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Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster
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You must transform your confidence in order to transform your body
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