Kate White

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If you’ve already worked in some capacity or done any internships, your contacts are everybody you’ve met in your work plus all your personal contacts. If you haven’t been employed yet, you still have plenty of contacts. “Take out your college yearbook,

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They want you to be the solution. Whoever is waiting in there for you—interviewer, examiner, casting agent—is hoping you are the answer to their search. Our fear or self-doubt can persuade us that those waiting in the room want us to fail, but that means you carry that closed or victim energy in. People get into the negative habit of preempting the worst-case scenario as a misplaced way of protecting themselves. Try to walk in instead with an ‘I can be the solution to your problem’ attitude. Not arrogant, just open. The rest is out of your hands, but the positivity in itself is empowering

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During your job search, you must also be networking as much as possible, attending events, talks, lectures, and conferences where you’ll meet people you can add to your contact list

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When your boss assigns you a project, take good notes and ask questions regarding anything you’re not sure about. … The key question to ask: “What are the results you’re looking for?

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Do not cross your legs, she advises. Keeping both feet on the ground signals that you, well, have both feet on the ground. … If you feel the urge to move out of nervousness, do some toe crunches since the interviewer won’t notice those