Copy ImageIf I have you for a day, I'll want you for a week. If I have you for a week, I'll want you for another week
Michael Stein
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The nineteenth century is called the century of hygiene, and the twentieth is the century of medicine. The twenty-first century may be the century of behavioral change. Changing everyday, long-term behaviors--how we exercise, what we eat--is the key to adding years and quality to our lives
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