Copy ImageRule 1: The actions of confidence come first; the feelings of confidence come later
Russ Harris
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Fear is not your enemy. It is a powerful source of energy that can be harnessed and used for your benefit
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We need to pay attention with a particular attitude: one of openness, curiosity, and receptiveness
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Instead of a feeling, think of love as an action. The feeling of love comes and goes on a whim; you can’t control it. But the action of love is something you can do, regardless of how you are feeling
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The fact that you can act with love even when you don’t feel love is very empowering. Why? Because whereas the feelings of love are fleeting and largely out of your control, you can take the actions of love anytime and anyplace for the whole rest of your life
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