Sharon Gannon

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Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork

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Each asana is like a sound or letter in an alphabet. Every letter in an alphabet produces a unique sound vibration. Each asana vibrates at a specific frequency. When asanas are performed in sequence, beautiful phrases or sutras result, producing a mystical language

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What we see in the world around us is just a reflection of what is inside of us

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Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first

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We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves