Stephen Lovegrove

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It would be nice if the story ended differently - if he had burst into tears and professed his love for me; if he had said the same three words back and hugged me; if he had given it thought and then asked if we could try a relationship. But you know what? I said those three words to a boy who didn’t love me back, at least not in that way. He casually dropped a “love you

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It happened to me just this year with a beautiful boy I started hanging out with. Call me a hormonal teenager if you want, but evidently I haven’t grown out of this experience. His name, his voice, his face, his laugh - anything was enough to make my heart start beating faster. It’s the spark

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Use the information you’ve been given as an individual, but NEVER let what you’ve heard or read or experienced in the past prevent you from answering the call on your life. You are responsible for your life. That includes the voice inside you and everything it calls you to do. Don’t ignore that voice to follow rules that don’t fit. When a jacket doesn’t fit anymore, it’s time to donate it. Same principle applies for rules which no longer serve you. You don’t have to curse the rules or condemn them. In fact, there might be someone else who would benefit from them at the exact moment you no longer need them. Just step into all that you can be and all that you can do

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The good news is, shame has a kryptonite. Shame cannot survive under the power of love. Love defeats shame, every time. Love says that no matter what you did which may have caused guilt, you are loved. You are lovable. You are love itself. That is the truth. And because of that, you have nothing to be ashamed of

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While you might think the choices that leave no regrets behind are the minimal ones and the casual ones and the safe ones, I believe the opposite is true. Regret happens when we are still left with “what if